Transform your life with one breath

What People are Saying

Sense of calm was indescribable!

Chesa’s breathwork was completely tailored to my own individual needs from type of breathing to music to coaching style. The sense of calm following the session was indescribable

Samual Jones

President, Heartland Initiative

A New Addition to Mindfulness

Taking a few breathwork sessions with Chesa has opened myself to being intentional about mindfulness and reconnecting with self. Can’t wait for our next session.

Christina Robinson

Client

Great for Corporate Sessions

Chesa was a guest during my corporate team meeting and my team and I enjoyed having her get us grounded and reset for the work day.

Antonio Jenkins

Client

Hi there, I’m Chesa

I’ve been busy in this life trying to check all the right boxes. Devoted daughter, check. Collegiate athlete, check. Advanced degree, check. Homeowner, check. Corporate warrior juggling single parenthood & a bicoastal blended family. Check, check, check. If I’m doing all the right things, why do I feel disconnected and anxious all the time? Why do my emotions (fear, frustration, overwhelm, even joy) scare the crap out of me?

A few years ago I was mindlessly driving home from work. Talking on the phone. Distracted by the 100 remaining to-dos. Crossing over three lanes of traffic, a car struck me from the side. My car spun and flipped. The spinning lasted only moments but dang was that a familiar feeling. My life had been spinning well before the collision.

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